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2024 Wellness Index

Ready to see where wellness trends are headed in 2024?


Explore the latest insights in the industry

Our annual Wellness Index explores what wellness means across the US. The study takes a holistic look at Americans' relationships with wellness across a number of different dimensions—and what that means for the industry in the year ahead. Using insights from this survey, we're able to share the latest in health and wellness through informative articles, lists, and more.

Wellness Index FAQ

What is the Mindbody Wellness Index?
We surveyed thousands across the country, asking them about their wellness habits, including how stressed they feel, how close they are with friends and family, how much alcohol they drink, what their workout habits include, how they practice self-care, and much more. To rank top cities in the US, we use a proprietary statistical scoring algorithm that incorporates anonymized, city-level analytics data from our software and a large-scale consumer survey. The scale can range from zero to 100—and resulting scores are ranked, with the highest-ranking associated with the healthiest city, and the lowest denoting the least healthy city.
Who did we survey?
To gather the most accurate information, we asked 8,250 adults in the US, UK & Australia to participate in an online survey between 11/21/23 and 12/8/23. Survey participants, provided by a 3rd-party recruitment agency, are general population adults spanning the ages of 18 to 65. The survey included a variety of behavioral, attitudinal, and preferential questions related to consumer engagement. The sample is 67% female, 32% male, and 1% who do not identify with either gender.