The Mindbody Blog

We asked top wellness professionals for advice on how to stay focused on wellness goals and keep fitness routines on track throughout the year.

After spending years practising at traditional yoga studios, Nina Ryner designed a studio using colour therapy as a guide.

Earn more for each spot in your high-demand classes.

For years, Paola Di Lanzo focused on HIIT. Then, she became pregnant with her first child and realized her heart was no longer in her workouts.

A joint health/beauty salon, Perle de Beaute offers clients a chance to pamper with salon services or challenge themselves with a workout class.

Lydia Hess's path to being a business owner started when she and her best friend decided that they wanted to be their own bosses.