Wellness Insights

Trends, tips, and takeaways to help you navigate the fitness & wellness industry.

What the Rise of Men's Health and Wellness Means for Wellness Businesses

Discover the rise in men’s health and wellness—from skincare to fitness—and how you can adapt to meet the evolving needs of the modern male consumer.

Consumer behaviour has changed markedly in the past twelve months. Make sure you're prepared for these changes before you reopen your gym or studio.

And Mindbody CTO Sunil Rajasekar shares why in this mainstage session at the 2019 BOLD Conference in Anaheim, California.

Can you name the seven dimensions of wellness? Learn how balancing these different aspects of wellness is crucial to healthy living.

If you own a gym or fitness studio, ‘gamifying’ your workout classes could be your ticket to substantial business growth.

Get a glimpse of the most popular beauty treatments for men and women and how much is spent on them per year in the UK.

Wondering how the UK works out? Learn all the answers and more in our infographic.