Skip to main content
Two people working the front desk and using the computer

The Impact of AI in Business: Smarter Solutions for Fitness and Wellness

By Ma-Keba Frye

March 11, 2025

Artificial intelligence (AI) isn't just a tool, it's the future of business. AI is already transforming the way businesses operate and how consumers interact with services. Between streamlining operations, improving decision marking, and creating more personalized customer experiences, AI has impacted industries of all types. Fitness and wellness businesses, including studios, gyms, spas, salons, and wellness centers, are no exception.   

This technology offers opportunities to automate daily tasks, increase efficiency and productivity, and foster strong client relationships. Those who adopt AI now can gain a competitive edge and position their businesses for future success. 

Why AI adoption is a must

At Mindbody, we believe AI is the key to business growth and long-term success. In fact, businesses that invest in AI are 35% more likely to outperform competitors in revenue growth. By integrating AI into your operations, you’ll keep your business agile and adaptable, helping you stay ahead of shifting customer needs, industry trends, and market demands. 

AI also drives innovation and scalability, giving you the power to make smarter decisions, improve efficiency, and tap into new revenue opportunities. By streamlining operations, it frees up your time to focus on what matters most—delivering exceptional client experiences and growing your business. Embracing AI today means setting yourself up for future success. 

How AI is helping businesses

AI is driving a new era of efficiency, automation, and intelligence in business operations, allowing owners to work smarter, enhance their sales and marketing functions, and monitor performance in real time. Here’s how AI is making an impact in business: 

Customer interactions

  • AI-powered chatbots and virtual assistants offer immediate support, answering questions and resolving issues 24/7
  • Personalized recommendations leverage AI to analyze customer behavior and provide tailored offerings, increasing engagement and retention
  • Predicting customer behavior enables businesses to proactively address client needs, improving satisfaction and loyalty 

Reporting and analytics 

  • Data collection and consolidation provide real-time insights into business performance
  • Performance metrics and benchmarking compares business performance against industry benchmarks and historical data
  • Real-time performance monitoring alerts businesses to operational issues or underperforming areas so they can take action
  • AI-driven insights tailors reports to show only the most relevant metrics for more informed decision making

Business operations 

  • Process automation streamlines repetitive tasks like scheduling, data entry, and invoicing
  • Workflow optimization improves project management, resource allocation, and operational efficiency
  • Inventory management forecasts demand, optimizes stock levels, and reduces waste through predictive analytics  

Sales and marketing 

  • Targeted marketing campaigns reach the right audience based on behavior and preferences
  • AI-generated content streamlines blog posts, social media, and email marketing
  • Lead nurturing automation ensures timely engagement with potential clients
  • Sales forecasting helps businesses predict future trends and customer spending habits 

Mindbody and AI

Mindbody has been integrating AI into its platform for years to help fitness and wellness businesses save time, reduce costs, and enhance client experiences. From optimizing the scheduling and booking process to delivering personalized recommendations to clients, we've seen firsthand how AI allows businesses to operate more efficiently.  

Mindbody’s best-in-class AI-powered tools, including Messenger[ai] and AI Assistant, are designed to keep your business running smoothly and efficiently. Messenger[ai], an automated assistant, works around the clock to ensure businesses never miss a booking or opportunity. This chatbot manages front desk inquiries, responds to missed calls, answers client questions, and streamlines booking and purchasing. By handling routine tasks with AI-driven efficiency, Messenger[ai] helps your business stay responsive even when you're off the clock.  

Meanwhile, the AI Assistant is a chatbot designed to support Mindbody customers. It utilizes AI to access information from our support center and software, allowing it to quickly and efficiently answer questions about the software. For example, it can help walk users through tasks such as voiding a sale or creating appointments. 

But we’re not stopping there. We’re continuously exploring new and innovative ways to expand AI integration, helping businesses attract more prospects, boost client retention, increase sales, and maximize bookings. That’s why we’ve partnered with Attentive to equip fitness and wellness businesses with AI-powered marketing tools that: 

  • Help craft tailored messaging to clients and prospects 
  • Send newsletters, promotions, and reminders at optimal times to boost engagement  

  • Leverage Mindbody’s Big Spenders and Clients At Risk proprietary insights to refine targeting and optimize messaging 

We're continuously exploring new ways to leverage AI and machine learning (ML) to provide deeper client insights, empowering business owners to anticipate trends and make data-driven decisions with confidence. Mindbody’s Client At Risk feature uses AI/ML algorithms to predict potential client churn by analyzing factors like booking frequency and cancellations, enabling businesses to proactively re-engage at-risk clients.  

Similarly, the Big Spenders Analysis feature harnesses AI/ML to assess purchasing behaviors, identifying high-value clients most likely to spend more than average on memberships, add-ons, or premium services. Both features are available on the owner's dashboard and update regularly to support smarter, more strategic client engagement. 

How AI is transforming fitness and wellness businesses

What we’re doing at Mindbody is just the tip of the iceberg. Beyond software and automation, AI is also powering advanced technology tools such as phone apps, smart gym equipment, performance-tracking devices, and wearables—making it easier than ever for individuals to work out smarter and monitor their health more effectively. Here are some of the ways AI is changing the fitness and wellness industry. 

Daily business operations

  • Scheduling systems use AI to analyze historical data and trends to optimize class bookings, staff shifts, and appointment availability
  • Inventory solutions use AI to predict product demand, track stock levels, and automate reordering, so essential supplies, such as skincare products and hair treatments, are readily available
  • Customer relationship management (CRM)tools analyze client interactions to improve retention, engage clients with personalized outreach, and drive repeat business through targeted promotions 

AI-powered workout personalization 

  • AI-powered apps create personalized fitness programs tailored to users’ fitness levels, goals, and performance metrics. Advanced AI systems can even target specific body parts and muscle groups
  • Smart fitness platforms analyze data from wearable devices in real time, allowing workouts to adjust dynamically based on performance 

Personalized wellness and nutrition programs

  • Nutrition and wellness businesses like Hungryroot use AI analyze personal preferences, dietary restrictions, and fitness and wellness goals to deliver ready-to-eat meals
  • AI-driven meal planning platforms like Ohai.ai plan meals, offer smart grocery and recipe suggestions, and facilitate grocery orders 

AI-driven performance tracking and wearable technology

  • AI-powered wearables track real-time health metrics such as heart rate, sleep patterns, stress levels, and activity levels. Devices like Oura, Fitbit, and Apple Watch continuously collect this data, while AI algorithms analyze it to provide personalized recommendations for sleep, training, and overall wellness
  • Health tracking systems use AI to enhance workout personalization. For example, Orangetheory Fitness uses MaxHR, to track heart rates and improve the efficiency and personalization of members' workouts 

Incorporate AI into your fitness and wellness business

AI is making it easier than ever for fitness and wellness businesses to streamline operations and drive sustainable growth. Whether you're looking to automate daily tasks, optimize marketing efforts, or improve customer service, now is the time to embrace AI and integrate it into your business strategy. At Mindbody, we’re committed to pushing the boundaries of AI, continuously innovating to deliver seamless, intelligent, and revenue-driving solutions. By leveraging AI, you’re not just keeping up with industry trends, you're setting your business up for long-term success. 

Enhance your business operations with Mindbody

Get Started

About the author:

A headshot photo of Ma-Keba Frye

Ma-Keba Frye

Senior Content Marketing Specialist

Mindbody

Ma-Keba is a fitness enthusiast and content marketer at Mindbody. Her passion for health and wellness, combined with her experience as a content writer in this field, allows her to create informative and engaging content that empowers individuals in the health and wellness industry.

Explore related topics

New resources, straight to your inbox

Get updates on the latest industry trends, tips, and news.

We're committed to your privacy. Mindbody uses the information you provide to us to contact you about our relevant content, products, and services. You may unsubscribe at any time. View Privacy Policy

Back to top