Ay, there’s the rub! Massages can improve both mental and physical well-being. While many of us don’t need any convincing to get a massage, we’ve collected a few more reasons to enjoy massage therapy. Read our five proven health benefits and book that next massage!
Katherine began her career in the entertainment industry, working as an NBC Page and behind the scenes. A love of barre classes and local business ultimately won out and led her to MINDBODY. She is an MBA Candidate at UCLA Anderson School of Management.