The New Year is a great time for people to make lifestyle changes and for your business to gain new clients. But if your business isn’t ready for those new clients, how will you be able to make them feel welcome?
Yoga is an ancient form of meditation that developed in India over thousands of years. Yoga is a Sanskrit word that means union with the source of all life. The purpose of yoga is to develop flexibility in the body so that one can sit comfortably for long periods of time in sitting meditation. It is a means to an end, although that end is usually lost in our society. We generally learn yoga as an exercise unto itself.